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Memberships starting at $229 per month.

At The Strong DNA, we are an upscale adult training gym offering Semi-Private access to unlimited group classes and one-on-one Private Coaching.

Semi-Private Coaching – “Our Most Popular Option”

In Semi-Private Coaching, you will receive the proper level of training for your goals and concerns. In each session, you will meet with our certified trainers, no more than six people, in a small group format.

This personalized setting provides in-depth instruction while focusing on your specific goals. Just like Private Coaching, but at a fraction of the cost, and with the added motivation from your workout partners.

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One on One Private Coaching

This is your chance to work one on one with one of our awesome coaches!

Maybe you have a big event, like a wedding or high school reunion, coming up and want the additional focus. Or maybe you have been working out for a while and want to work on something specific, like Olympic Weightlifting, Powerlifting, or running your first Obstacle Course Race. Or maybe you feel like group training is not a great fit for you or want individual attention and a one-on-one setting better. Then One-on-One Private Coaching might be just what you are looking for.

In each session, you will work with a coach one-on-one, focusing exclusively on you and your goals.


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