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We specialize in helping people over 40 get back into shape and live healthier lives through fitness.

(And the best part is...you DO NOT have to spend hours in the gym or follow a crazy crash diet !)

Book a time to stop in for a MEET & GREET and see the gym, and if we are the right place for you.

(And the best part is...you DO NOT have to spend hours in the gym or follow a crazy crash diet !)

Get Started TODAY With The 6-Week Semi-Priavte Trial Membership!

Get Start Today

Try us RISK-FREE for six weeks!

The "6-Week Personal Training Trial Membership" Includes...

  • Starting Point Session – we will sit down with you and discuss your personal goals and assess your current fitness level to design a program just for you.

  • Individualized Fitness Plan – for your goals, your abilities, and your fitness level.

  • Personal Training – up to 3x/week a coach will guide you through each workout in a semi-private group setting, and individualize every workout for your specific needs and goals.

  • Unlimited Group Conditioning Sessions – you will have unlimited access to our Cardio Bootcamp and Box’ n Burn Sessions, which are the perfect compliment to your Personal Training Sessions.

  • The FA40 Nutrition Blueprint – this is an easy-to-follow nutrition plan that will help you with your food and get the best results.

  • And…Unlimited Gym Access

Elite and personalized – just how your fitness should be. Our focus is on YOU.

ALL FOR ONLY $299!

Get Started Now!

Since 2017 we've helped hundreds of clients over age 40 get back into shape and achieve their fitness goals.

Here Is What They Have To Say...

Google Overall Rating
The Strong DNA

5.0 Based on 29 Reviews