Contact The Strong DNA
at (818) 281-8181 To Learn More About Our Specials
Check out our membership options to see which one is the best fit for you.
Intro Specials
Single Drop-In
$28
Don’t Miss
*Good for 7 days from your purchase
New Member
$99
The first month UNLIMITED
*Good for 30 days from your first paid class
Membership
Choose from more than 30 classes per week (max 1 class per day)
Online class scheduling
One Week Trial
$60
Enjoy the freedom and flexibility of paying every week for unlimited classes
Month to Month NO Contract Unlimited
$199
monthly for unlimited classes.
Pre-Pay UNLIMITED Memberships
No holds, cancellations or refunds
Choose more than 30 classes per week (max 1 class per day)
Online class scheduling
3-Month Membership
$530
Enjoy a total savings of $70 with this plan.
6-Month Membership
$899
Enjoy a total savings of $270 ($45/mo) with this plan.
We are offering a variety of classes for your better performance.
STRONG: Using the industry-leading strength training protocols, we use Kettlebells to build longevity and make you stronger and fit.
FIT: This class is a HIGH Metabolic, FAT Blasting, Muscle building workout guaranteed to make you sweat! It is built on Foundational Movements using TRX, Kettlebells, Sandbags, Battle Ropes, Medicine Balls, and Bodyweight!
SWEAT: This isn’t your ordinary CARDIO sweat session! This class combines different modalities, a challenging CORE Strength-based class that will be sure to get your heart up and make you SWEAT! If you hate running on a treadmill for cardio, then THIS is your class!
Coaches’ Favorite: Will be a combination of learning a new skill with other protocols (STRONG, FIT, SWEAT).
For more information, contact The Strong DNA at (818) 281-8181 or email me at info@thestrongdna.com.
We are located at 2866 Foothill Blvd, La Crescenta, CA 91214.
| Monday:
Strength |
Tuesday:
Endurance – Cardio |
Wednesday:
Strength – Aerobics |
Thursday:
Endurance – Cardio |
|---|---|---|---|
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM |
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM |
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM |
| 8:15 AM | 8:15 AM | 8:15 AM | 8:15 AM |
| 9:30 AM | 9:30 AM | 9:30 AM | 9:30 AM |
| Monday:
Strength |
Tuesday:
Endurance – Cardio |
Wednesday:
Strength – Aerobics |
Thursday:
Endurance – Cardio |
|---|---|---|---|
| 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM |
| 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM |
| Friday:
Strength |
Friday:
Strength |
Saturday:
Complex |
|
|---|---|---|---|
| 5:00 AM | 5:00 PM | 7:00 AM | |
| 6:00 AM | |||
| 7:00 AM | |||
| 8:15 AM | |||
| 9:30 AM |
The Strong DNA is a professional, non-judgemental space that uses the latest research and most beneficial equipment to help you improve your fitness so you can be strong, lose weight, and build longevity.
Home workouts have surged in recent months but carry a risk of being ineffective or, worse, injury. At The Strong DNA, you’ll have an experienced and supportive coach with over 16 years of education and certifications demonstrating safe techniques and helping you reach your personal goals.
Using a cutting edge PNOE cardio-metabolic analyzer, we measure your metabolic efficiency to develop a hyper-personalized nutrition plan based on your specific goals. This method has proven to yield dramatic results — yet we are the ONLY gym in the area that’s using it.
With scientifically designed workout classes and a supportive community of members, you’ll have all the accountability and motivation you need to get on track to feel your best physically and mentally.
Contact us to start developing your blueprint for a happier, healthier life.