What’s the key component missing from all the other training programs in the area? Recovery.

Recovery is one of the most important parts of any exercise program because it accelerates muscle recovery, reduces pain and inflammation, combats fatigue and even improves sleep.

Whether you are coming back from an injury, trying to lower your chance of getting future injuries or looking to increase your training potential, The Strong DNA offers innovative and thoroughly researched recovery tools to help you reach your goals.

Leg Air Compression Massager:

This device uses pressure on the hips, legs, and feet to boost blood circulation and keep lymph flowing through the body, flushing out inflammation, old blood and lactic acid and eliminating toxins and metabolic wastes.

Benefits include:

  • Eases aches, pains and sore muscles
  • Speeds up healing from injury
  • Reduces swelling
  • Increases mobility and protects muscles, connective tissue and veins from further damage
  • Tones the skin and breaks down cellulite

Red Light Therapy

This treatment exposes you to low levels of red and near-infrared light to help skin, muscles, and other parts of your body heal.

Benefits include:

  • Boosts immunity
  • Reduces stress
  • Rejuvenates skin and reduces wrinkles
  • Reduces inflammation
  • Increases endurance and performance

Electric Muscle Stimulation (EMS)

This treatment uses mild electrical pulses to strengthen and rehabilitate your muscles.

Benefits include:

  • Increases muscle strength and endurance
  • Reduces muscle pain
  • Reduces the risk of injuries
  • Improves psychological recovery

Eastern Medicine Cupping

This therapeutic practice involves placing small glass cups on the skin to create suction, breaking up stagnation and congestion by drawing congested blood, energy and fluids to the surface.

Benefits include:

  • Clears congestion for some respiratory issues
  • Facilitates healing to treated area increased blood flow
  • Reduces pain
  • Relieves muscles spasms
  • Improves digestion

Massage Gun Therapy

This device provides rapid back-and-forth oscillating bursts of pressure into the body’s muscle tissue, flushing out old fluids and blood.

Benefits include:

  • Relaxes tight muscles
  • Breaks up scar tissue
  • Reduces muscle soreness and tension

Start your recovery today!

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